- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others through his role and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while living with this disease and mindset and perspective and all that is an essential piece to persevering.”
Progress in Diabetes Management
In the past, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of needles, estimation, and care, as stated by a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Responsive insulin” is also being developed to activate only when blood sugar rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.
However, while a family physician concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of living with and managing T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.
